An atmospheric, hidden oasis of calm in London Seven Sisters offering transformative workshops & therapies.

Brenna Duncan, founder of Arise Breathwork is a fully qualified Transformational Breath® Group Leader, as well as an intuitive life coach & creative. Brenna runs 1:1 breathwork sessions & group workshops (both in person & online). She facilitates workshops at festivals, retreats, within the workplace & loves collaborating with other wellness practitioners.
Michelle Cade, AKA Mind Like Water, is a sound therapist, electronic music producer, DJ, vocalist & Ayurvedic massage therapist who specialises in nourishing & balancing immersive sound experiences. Michelle offers in person & online sound meditations combining binaural beats, ambient soundscapes & a variety of instruments including Tibetan & crystal singing bowls, gong, tuning forks, monochord, buffalo drum, steel tongue drum & voice.

Sat 29th Nov: Winter Breath + Sound Day Retreat, 10 - 5pm
Thurs 4th Dec: Full Moon Breathwork Journey, 7 - 9pm
Mon 15th Dec: Online Breath Circle, 8 - 9.15pm
Weds 16th Dec: Immersive Sound Meditation, 7 - 9pm



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